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Meet the team

* Student Bsc Physiotherapy
* Level 3 Sports Massage
* Level 3 Beauty Therapist
* Level 3 Nail Technician
* Level 3 Health care across Practice

Experience and Philosophy

Tegan is in her 3rd year studying Physiotherapy at Brighton University. She is a qualified Beauty Therapist with 4 years experience providing treatments such as facials, Swedish massage, waxing, tinting, threading along with gel manicures and pedicures. Tegan has also worked as a Physio assistant and plans to qualify in teaching Pilates in order to combine Physiotherapy and Pilates to rehab clients.


Reading, music and all things happy and healthy!

Tegan’s initial passion in health and fitness stemmed from Karate which she has been practicing for 15 years.


Following government advice we have now closed all classes at Refresh,
whilst this is very disappointing we recognise that this is an
important measure to combat Covid-19 and we must all play a part in
doing so. Any sessions booked will be automatically cancelled.

Whats Happens Now:

  • Class packs: We will extend expiry dates to ensure you can complete sessions.
  • Bronze Members: You have the choice to freeze your membership or keep your membership running with free access to online classes.
  • Gold members: Monthly subscription will be suspended, join online packages at a 20% discount.

Refresh Quarantine Plan:

  • 14 day quarantine challenge starts MONDAY 23rd. (no exercise equipment required)
  • Over 40 classes available including Pilates, Barre, HIIT and Yoga
  • Download "ZOOM" for video conferencing.
  • FREE 1 month gold membership for whoever clocks the most sessions.During this challenging time it is vital we take steps to keep ourselves healthy and positive.

    Link to purchase:

>>> BOOK NOW <<<