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Private Sessions
@ Refresh

Receive one on one, personal training to push you towards your fitness goals.

You will discuss your goals, injuries and motivation with our head trainer Babs Afolayan - a sports science graduate with over 10 years experience.

Babs' expertise in many forms of training will help you find the perfect workout. His experience in Boxing, Weight training, Pilates and functional movements (along with working with clients from the ages of 16 to 65) ensures that you are good hands.

1:1 Pilates @ Refresh

If you suffer from any injuries or pain private sessions are definitely the way forward. Sessions are tailored to each individual with injuries and personal goals taken into consideration.

Taster Sessions:
£40 per Hour

Single Sessions:
£50 per Hour

10 Sessions:
£450 (£45 per Hour)


Please email
babs@refresh-health.co.uk
or call 0118 907 7525 to book.

1:1 Boxing @ Refresh

This is a great high intensity workout. Sessions are engaging, fun and very effective. You will work up a sweat and really enjoy doing so.

1 Session:
£35 for 40 Minutes

10 sessions:
£300 (£30 per 40 Minutes)

Please email
babs@refresh-health.co.uk
or call 0118 907 7525 to book.