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Private Sessions
@ Refresh

Receive one-on-one personal training to push you closer to your fitness goals.

You will discuss your goals, injuries and motivations with our head trainer, Babs Afolayan - a Sports Science graduate with over 10 years of industry experience.

Babs' expertise in many forms of training will help you find the perfect workout. His experience in Boxing, Weight Training, Pilates and functional movements along with working with experience working with clients aged 16-65 ensures you are in good hands!

1:1 Pilates @ Refresh

If you suffer from any injury and/or pain, private sessions are definitely the way forward. Sessions are tailored to the individual with special consideration for your unique needs.

Taster Sessions:
£40 per Hour

Single Sessions:
£50 per Hour

10 Sessions:
£450 (£45 per Hour)


Please email
babs@refresh-health.co.uk
or call 0118 907 7525 to book.

1:1 Boxing @ Refresh

This is a great high-intensity workout. Sessions are engaging, fun and very effective. You will work up a sweat and really enjoy doing so.

1 Session:
£35 for 40 Minutes

10 sessions:
£300 (£30 per 40 Minutes)

Please email
babs@refresh-health.co.uk
or call 0118 907 7525 to book.