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Babs Afolayan


Meet the team

Bsc Sport and Exercise Science
Level 3 Mat Pilates
Level 3 Personal Trainer
Pre & Post Natal Exercise Certificates

Relevant Experience:
Babs has been in the Health and Fitness industry for over 10 years and has 4 years experience teaching Reformer Pilates. He has been vigorously trained in some of London's Top Reformer studios. He has amassed an impressive client base in Westminster, London, ages ranging from 21-77. His sound grasp of anatomy and physiology means he is great with injury rehabilitation and providing challenging but safe workout sessions.

Travelling, exploring cultures, reading & music.


Following government advice we have now closed all classes at Refresh,
whilst this is very disappointing we recognise that this is an
important measure to combat Covid-19 and we must all play a part in
doing so. Any sessions booked will be automatically cancelled.

Whats Happens Now:

  • Class packs: We will extend expiry dates to ensure you can complete sessions.
  • Bronze Members: You have the choice to freeze your membership or keep your membership running with free access to online classes.
  • Gold members: Monthly subscription will be suspended, join online packages at a 20% discount.

Refresh Quarantine Plan:

  • 14 day quarantine challenge starts MONDAY 23rd. (no exercise equipment required)
  • Over 40 classes available including Pilates, Barre, HIIT and Yoga
  • Download "ZOOM" for video conferencing.
  • FREE 1 month gold membership for whoever clocks the most sessions.During this challenging time it is vital we take steps to keep ourselves healthy and positive.

    Link to purchase:

>>> BOOK NOW <<<