Private Sessions @ Refresh

Receive one-on-one personal training to push you closer to your fitness goals. You will discuss your goals, injuries and motivations with our experienced trainers who hold Sports Science qualifications and have extensive industry experience. Our team's expertise in many forms of training will help you find the perfect workout. With experience in Boxing, Reformer Pilates, functional movements and working with clients of all ages and abilities, you are in excellent hands. If you are interested in 1:1 Personal Training Sessions, please enquire with Refresh.

If you suffer from any injury and/or pain, private sessions are definitely the way forward. Sessions are tailored to the individual with special consideration for your unique needs. Pricing: Taster Sessions: £40 per hour Partner Taster Sessions: £60 per hour Single Sessions: £60 per hour Partner Single Sessions: £70 per hour 10 Sessions: £500 (£50 per hour) Partner 10 Sessions: £600 (£60 per hour) Please email contact@refresh-health.com or call 0118 907 7525 to book.

This is a great high-intensity workout. Sessions are engaging, fun and very effective. You will work up a sweat and really enjoy doing so. Pricing: Taster Session: £30 Partner Taster Session: £40 Single Session: £45 for 40 minutes Partner Single Session: £50 for 40 minutes 10 sessions: £400 (40 minutes each) Partner 10 sessions: £450 (40 minutes each) Please email contact@refresh-health.com or call 0118 907 7525 to book.